Two weeks is where the rhythm sticks. Two meals a day handled, four extras free, and a guide the whole way.
★★★★★ 88% five-star across the Proganics range
Free shipping on orders over $90 · Ready in about 2 minutes
A week shows you it works. Two weeks turns it into a habit. For fourteen days you replace two meals a day with certified organic Proganics meals and follow a simple structure that fits the life you already have. No calorie maths, no crash, no gym ultimatum. Long enough to feel steady, sorted and properly in the swing of it.
The first week proves the structure works. The second week is where it settles into a rhythm. Two weeks gives a new habit time to take hold, so when the plan finishes you are not starting from scratch, you are carrying momentum. You will have your favourite flavours dialled in, a routine that survives a busy day, and a fortnight of proof that clean eating does not have to be hard.
The Rapid plan replaces two meals a day. You build the third around real food using the guide's simple "build a plate" method.
A Proganics shake or oats to start the day sorted.
A warm soup or a shake, ready in about two minutes.
Your own balanced plate, guided by the program.
Approved snacks when you want them, plus your free greens and bread roll.
The difference is on the label. Where cheap shakes lean on fillers and artificial sweeteners to cut costs, Proganics is built on ingredients chosen for what they do.
Every meal carries both Australian Certified Organic and USDA Organic. Very few brands in Australia hold either certification. Almost none hold both.
"Delicious and filling. So much better than other meal replacement shakes."
Verified customer, Sydney
"Been using these for a couple of years now. Taste good and not at all powdery."
Eleanor C.
The Proganics Healthy Eating Guide is included free, delivered as a PDF you download straight away. It gives you a structured plan and the simple "build a plate" method. No calorie counting, and nothing off-limits. The guide handles the structure so you can focus on the part that matters, showing up each day and feeling the difference.
Start My 14 Days| The plan | Two Proganics meals a day for 14 days (any mix of shakes, oats and soups) |
| Free bonuses | Low Carb Bread Rolls, Organic Greens Plus, Stainless Steel Measuring Spoon, Organic Low-Calorie Sweetener |
| Eating guide | The Proganics Healthy Eating Guide (instant PDF download) |
| Prep | One sachet, cold water, shake or stir. Ready in about two minutes. |
| Shipping | Free shipping on orders over $90 |
Fourteen days. Two meals a day handled. Four extras free, and a guide to follow the whole way. Give it a fortnight and find out how steady real nutrition can feel.
Start My 14 Days